Confession,I have a deep love affair with making Ice Cream. Anybody with me?? There is something romantic in the cooking process, therapeutic even. Melting the sugar and vanilla into the coconut milk, watching it do a beautiful dance together, going from two forms into one. When I’m cooking I find myself grounded, in the most natural way. This thing takes over, becoming present in the moment, I’d like to call it Being.

There are times I’d find myself rushing the cooking process. Whatever dish I’d be attempting to cook, didn’t turn out good at ALL. The flavors were off, something was BURNED! What I noticed is BEING is the KEY to becoming a great COOK. If you’re busy doing other things, or your mind is wrapped in endless thoughts during the cooking process, Or you RUSH through it. You bet it will translate into the food. You can taste your anger, and wandering mind, and definitely the burn toast.  I started noticing there was more to cooking than only doing the motions, you have to FEEL it.

Think of cooking like an intimate dance, or making love. Take it slow, feel each ingredient, smell it, and move with the process, MOVE WITH THE FOOD. Turn off all distractions. Focus on cooking ONE thing and nothing else.You don’t want to rush the process, EMBRACE it. Embrace the mess ups to, because we don’t always get it right the first time. When that comes up brush it off, and KEEP GOING.  

Let’s go make some creamy Vanilla Ice cream!

-Nicole xox

DAIRY FREE ICE CREAM RECIPE, Topped with honey and fresh figs.


4 cans full Fat organic coconut milk
2 whole pasture eggs PLUS **5 egg yolks **
4 tablespoons MCT Oil 1/2 cup raw sugar or SWERVE ( alternative sugar)
1-tablespoon vanilla paste or Vanilla extract works great
1-2 whole Vanilla Beans

TOOLS: 1 pot (dutch oven), whisk and an ice cream maker)

NOTE: PREP your cans of coconut in the refrigerator upside down overnight! Before you make the next day!



2.Slice your vanilla beans in half, and with your knife blade scrape out the paste, put in small dish. Set aside. Next, open the cans of coconut milk and separate the fat and liquid. (You can save the liquid for another project, such as coconut water.) Put your pot on the stovetop and set on low heat. Add in the coconut milk, sugar, vanilla paste and beans to the pot. Whisk together until you see chunks of coconut dissolve. Cool liquid to room temperature, and set aside.

TIP: It’s key you keep your liquid warm and DO NOT boil. ( If it boils, take off heat and pop in the freezer for 20 min)

3.In another bowl, whisk together the whole eggs and yolks until light and fluffy. Add into the coconut mixture. Gently whisk again. Then place the bowl in the freezer for about an hour.

4.Once the mixture is cooled put it into the ice cream maker and follow your machines directions. About mid way through of churning add in your chocolate chips, or fresh chopped chocolate pieces berries or whatever you desire. If you keep this vanilla, serve with figs, and raw honey on top. Store in ice cream containers, or a loaf pan lined with parchment paper. The ice cream should make about 2 quarts.

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The last few months have been rocky, up down, and all the IN-BETWEEN. Personal bumps, health bumps, career bumps. I found myself wondering where do I want to take this little blog, my career, what do I really want to be spending my time creating? ULTIMATELY, asking myself what do YOU really want?

I came to the “aha” moment that I was Struggling with perfectionism in my life, and in my business. Actually made it easier to mood forward. I know I have talked about this before, about how FACING your ANXIETY, FEAR or thing you are trying to PUSH DOWN will ACTUALLY give you the Answers, and ultimately calm it down. PERFECTIONISM will drive YOU MAD. IT makes you freeze, fear takes over and you serve no one, not even yourself when you are in that place.  

Somewhere inside I got the courage to ask the universe for some answers. Show me something, anything!!! (Universe, show me some FUCKING SIGNS.) The answer that came SMACKING me in the face was DO MORE of WHAT you are ALREADY doing. STOP caring about it being PERFECT; just EMBRACE the MESSY BEAUTIFUL IN-BETWEEN. Now, this didn’t happen immediately, but within a few weeks more doors kept opening. The beautiful part is it was already THERE. My gut was nudging me in a direction, and I had to JUMP IN and Not LOOK BACK.

For the first time I feel aligned with myself, and what I am putting out there into the world. More of the MESSY BEAUTIFUL; life, food, recipes, love and finding the silver lining, while sharing it with you. Being honest, no bullshit approach. My hope is that I inspire you to do the same. To BE YOU, to eat good food, to find the MESSY BEAUTIFUL MOMENTS and EMBRACE them, LAUGH when you FUCK UP, and keep moving forward. Will you JOIN ME?

NOW, let us go make some guacamole and if you’re real smart you’ll make some Margaritas to go with.



Guacamole recipe:

Makes enough for 4-6 people

INGREDIENTS: 4 avocados 1 clove garlic 2 bunches of cilantro 1 jalapeno 3-4 limes MCT OIL SPICES: Paprika Oregano Salt Pepper

TOOLS: Large bowl or large mortar and pestle Small bowl Chef’s Knife Spoon Fork Lime juicer Cutting board


STEP 1: prep all the ingredients. Starting with the cilantro, pull the leaves off the bunch and gently chop it. You’ll want to do one whole bunch. This should come out to about ½ cup to 1 cup. Put in a small bowl Set aside. TIP: place a damp paper towel over the fresh chopped cilantro. Roughly chop your clove of garlic. Set aside. Half and de-seed the jalapeno. You choose how spicy you’d like it to be by the amount of seeds you’ll be adding. I like it spicy so I’ll add about 1 half of the jalapeno, de seed the other but keep the pepper and chop it all up to add to the guacamole.

STEP 2: With your chef knife half your avocados and de-pit them, scoop them out with a spoon and place in the large bowl or mortar and pestle.

STEP 3: Add in all the cilantro, jalapeno, and garlic to the bowl of avocados. Then add; 1 spoon of paprika, 1 tsp. of oregano, 1 tablespoon of MCT oil, salt and pepper to taste. Squeeze 1 whole lime over the bowl. (Don’t mix yet)

STEP 4: Squeeze one lime over the avocado mix. Now start to mix with fork, or your mortar and pestle. Either works. Gently do this until you’ve got the avocados crushed, and it’s all mixed together. Next,TASTE! If it’s too fatty add one more half of lime, if its bland add salt. This is where you get to make the MAGIC.

STEP 5: ENJOY. Serve with chips, crackers, margaritas. You name it.