The last few months have been rocky, up down, and all the IN-BETWEEN. Personal bumps, health bumps, career bumps. I found myself wondering where do I want to take this little blog, my career, what do I really want to be spending my time creating? ULTIMATELY, asking myself what do YOU really want?

I came to the “aha” moment that I was Struggling with perfectionism in my life, and in my business. Actually made it easier to mood forward. I know I have talked about this before, about how FACING your ANXIETY, FEAR or thing you are trying to PUSH DOWN will ACTUALLY give you the Answers, and ultimately calm it down. PERFECTIONISM will drive YOU MAD. IT makes you freeze, fear takes over and you serve no one, not even yourself when you are in that place.  

Somewhere inside I got the courage to ask the universe for some answers. Show me something, anything!!! (Universe, show me some FUCKING SIGNS.) The answer that came SMACKING me in the face was DO MORE of WHAT you are ALREADY doing. STOP caring about it being PERFECT; just EMBRACE the MESSY BEAUTIFUL IN-BETWEEN. Now, this didn’t happen immediately, but within a few weeks more doors kept opening. The beautiful part is it was already THERE. My gut was nudging me in a direction, and I had to JUMP IN and Not LOOK BACK.

For the first time I feel aligned with myself, and what I am putting out there into the world. More of the MESSY BEAUTIFUL; life, food, recipes, love and finding the silver lining, while sharing it with you. Being honest, no bullshit approach. My hope is that I inspire you to do the same. To BE YOU, to eat good food, to find the MESSY BEAUTIFUL MOMENTS and EMBRACE them, LAUGH when you FUCK UP, and keep moving forward. Will you JOIN ME?

NOW, let us go make some guacamole and if you’re real smart you’ll make some Margaritas to go with.



Guacamole recipe:

Makes enough for 4-6 people

INGREDIENTS: 4 avocados 1 clove garlic 2 bunches of cilantro 1 jalapeno 3-4 limes MCT OIL SPICES: Paprika Oregano Salt Pepper

TOOLS: Large bowl or large mortar and pestle Small bowl Chef’s Knife Spoon Fork Lime juicer Cutting board


STEP 1: prep all the ingredients. Starting with the cilantro, pull the leaves off the bunch and gently chop it. You’ll want to do one whole bunch. This should come out to about ½ cup to 1 cup. Put in a small bowl Set aside. TIP: place a damp paper towel over the fresh chopped cilantro. Roughly chop your clove of garlic. Set aside. Half and de-seed the jalapeno. You choose how spicy you’d like it to be by the amount of seeds you’ll be adding. I like it spicy so I’ll add about 1 half of the jalapeno, de seed the other but keep the pepper and chop it all up to add to the guacamole.

STEP 2: With your chef knife half your avocados and de-pit them, scoop them out with a spoon and place in the large bowl or mortar and pestle.

STEP 3: Add in all the cilantro, jalapeno, and garlic to the bowl of avocados. Then add; 1 spoon of paprika, 1 tsp. of oregano, 1 tablespoon of MCT oil, salt and pepper to taste. Squeeze 1 whole lime over the bowl. (Don’t mix yet)

STEP 4: Squeeze one lime over the avocado mix. Now start to mix with fork, or your mortar and pestle. Either works. Gently do this until you’ve got the avocados crushed, and it’s all mixed together. Next,TASTE! If it’s too fatty add one more half of lime, if its bland add salt. This is where you get to make the MAGIC.

STEP 5: ENJOY. Serve with chips, crackers, margaritas. You name it.